The driver's-seat shuffle
You keep sliding forward and back, trying to find the one position where your lower back stops aching.
These are the stories we hear every week at our Oshawa clinic.
You keep sliding forward and back, trying to find the one position where your lower back stops aching.
A stiff neck by the afternoon, then a headache that painkillers only dull for a few hours.
Reaching into a cupboard or lifting a bag hurts, and you can't lie on that shoulder at night.
Stairs, squats and long walks make your knees ache, so you've quietly started avoiding them.
Whiplash, neck or back pain from the accident is still affecting your work, sleep and driving.
A workplace injury that won't settle, and the WSIB paperwork on top of the pain.
You've had a fall, or a near miss, and now you move carefully around the house.
Heel, arch or ankle pain that is worst when you get out of bed or after standing all day.
Arthritis or fibromyalgia makes every morning slow, and it is starting to limit what you can do.
Here's the truth: rest, new pillows and painkillers only ease the symptom. The pain keeps coming back because the cause was never assessed. That's the first thing we do.
After your assessment, your physiotherapist combines the therapies that suit your problem, all under one roof on Simcoe Street North.
Back · Neck · JointsJoint mobilization, Maitland and McKenzie techniques, stretching and strengthening. We believe in hands-on therapy more than machines.
Relief you can feel
Muscle tensionDeep tissue, joint mobilization, sports massage and fascial release from registered massage therapists.
Often covered by benefits
Car accidentsTreatment for whiplash, neck and back injuries after a crash, with your auto insurance claim handled alongside.
Back to normal life
Workplace injuriesAssessment, treatment and the right paperwork from physiotherapists who know WSIB procedures.
Safe return to work
Seniors · BalanceGait training, balance and strength exercises to keep you steady and independent at home.
Move with confidence
Foot · Heel · AnkleCustom orthotics, braces and chiropody for plantar fasciitis, heel, arch and foot pain.
Pain-free steps
Tick everything that's true for you.
Your answers will tell you whether a professional assessment is worth it.
Answer two quick questions and leave your number. It takes about 30 seconds and there's no obligation.
TodayOur team calls you, answers your questions and books a time that suits you.
Same weekYour physiotherapist finds the cause and builds a treatment plan around your goals, plus easy home exercises.
First visit"Injured my sacroiliac joint and was suffering for quite awhile... After a few months they have cured that pain and given me my mobility back."
"I was diagnosed with arthritis in my neck and lower back... the severity and frequency of pain and discomfort has been greatly reduced."
Customized care based on evidence-based research, with your progress tracked every step of the way.
We bill your insurance company electronically, so you have one less thing to worry about.
Open weekday evenings and Saturdays, so you can fit treatment around work and family.
Director · Reg. PhysiotherapistLakshmi has practised physiotherapy since 1998, taught as a lecturer and college principal, and wrote a textbook on therapeutic exercise. Registered in Canada since 2014, he has worked in hospitals, long-term care, clinics and the community, treating orthopaedic, sports, neurological and geriatric cases.
Plus our wider team: registered physiotherapists Sathish and Tharani (pelvic floor), registered massage therapists, and chiropodist Omar Qureshi.
Many plans reset in January, and physiotherapy and massage therapy are often covered. We bill most insurers directly and can help you check your coverage when we call.
142 Simcoe Street North, Oshawa, ON L1G 4S7
Tell us where it hurts and our team will call you to book.